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26+ classes every week across four disciplines. Transparent CAD pricing, structured levels, zero surprise fees.
Syllabus & Levels
Toronto Time · 60 Min Classes
Each class is 60 minutes, Toronto time. Select a class to book your free trial session.
Tip: Every class is open to beginners and included in your free trial. No classes on Thursday daytime.
Transparent CAD Pricing
Any one program, about two group classes a week, paid upfront. Prices in CAD before HST.
Go All In
Your Pathway
Goals, experience screening, safety waiver, and baseline movement assessment.
Structured technical classes, small group coach feedback, and attendance tracking.
Monthly technique checklists and milestone evaluations.
Skill level advancement, competition preparation, or specialized coaching.